Custom Orthotics: A Solution for Managing Flat Feet

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Being flat-footed isn’t fatal, but it can be very uncomfortable and affect you over time, especially when walking easily and evenly distributing pressure throughout the body. When you visit Sellwood Podiatry, Dr Brandi Myers can help you with flat feet in Southeast Portland, OR.

What Are Orthotics?

 When you think of shoe inserts, you may automatically refer to the ones you buy over the counter. However, those are one-size-fits-all and only provide a small amount of general cushion. When you go to your local podiatrist for custom orthotics, you have support tailored to your feet. They also create them to treat certain conditions. They provide strong support and alignment when you have low or no arches. When you consult with your local podiatrist, they will test your walking gait. Then, they take molds of your feet and create custom shoe inserts. You can also get these custom inserts to treat other foot conditions or provide more shock support for activities like sports.

How Can Orthotics Help Flat Feet in Southeast Portland, OR?

 When you use orthotics to help with your lack of arches, you now have the arch support you need when you walk. Arch support is essential to avoid applying pressure to other body parts, like your ankles, knees, hips, and lower back. When your arches can't properly support you, that pressure and shock absorption go to other parts of your body and can create problems later. This support is essential if you have a job or other activities that involve a lot of standing or walking.

Wearing these inserts long enough may help correct some of the mechanics of your feet. As a result, you can have a natural improvement in your posture and walking gait.

When you have flat feet in Southeast Portland, OR, a consultation at Sellwood Podiatry may be what you need for relief. Dr Myers is a caring local podiatrist who treats many foot issues. If you want help with your arches, learn more about orthotics, and call us at 503-235-8594.