Non-Surgical Treatments for Bunions: What Are Your Options?

Bunions are often uncomfortable and can be frustrating, but in many circumstances, surgery isn't always the best solution and is rarely the first. Let your Southeast Portland, OR, podiatrist help you explore your treatment options for bunions. Learn more by contacting Dr. Brandi Myers of Sellwood Podiatry.

Non-Surgical Options

The deformity occurs when the joint at the base of your big toe becomes misaligned; this results in pain, swelling, and difficulty walking. Surgery is sometimes necessary, especially for more severe cases, but in many situations, many can find relief from non-surgical treatments.

Over-the-Counter Medications

Over-the-counter anti-inflammatory medications like ibuprofen can help reduce symptoms like swelling and pain in the affected area. However, it's important to remember that these do not address the underlying deformity and should not be considered a long-term solution. For help, speak with your podiatrist.

Custom Orthotics

Orthotics are one of the most effective non-surgical treatments for bunions offered by your podiatrist. These custom-made devices, typically shoe inserts, are designed to redistribute pressure away from the bunion and offer support and cushioning for the feet. Your doctor can assess your foot structure and recommend the best orthotic solution.

Padding and Taping

Padding can protect the bunion from further irritation caused by your shoes, taping the foot can help align it and reduce pain.

Changes in Footwear

If you struggle with bunions, changes in footwear can make a significant difference, like wearing shoes with a wide-toe box and soft soles. Avoiding high heels and shoes that pinch the toes can also reduce the pressure on the bunion, which can help minimize pain and prevent further progression of the deformity.

Physical Therapy

Your podiatrist may also recommend physical therapy to improve the strength and flexibility of your feet, which can also help reduce the strain on the bunion and alleviate discomfort.

Bunions Treatment in Southeast Portland, OR

If you are experiencing pain from bunions and want to learn more about your treatment options, you can schedule a consultation with Dr. Myers of Sellwood Podiatry in Southeast Portland, OR, by dialing 503-235-8594.