At Sellwood Podiatry in Portland, OR, we see many patients who struggle with persistent foot discomfort that affects how they walk, work, and stay active. Arch pain often starts as a mild ache but can become a constant problem when the underlying cause goes untreated. Our goal always centers on restoring comfort and function with the least invasive care possible, while also being clear about when surgery becomes an appropriate option.
Since the arch acts as the shock absorber of the foot, symptoms are often connected with physical activity. Patients often describe a deep ache or sharp discomfort along the inside of the foot, especially after standing or walking for long periods. Some notice stiffness early in the day, tenderness when pressing on the arch, or pain that worsens with activity and improves with rest. In more advanced cases, swelling, changes in foot shape, or difficulty pushing off during walking may develop.
Several conditions place excess stress on the structures that support the arch. Common sources include:
· Inflammation or degeneration of the plantar fascia
· Tendon dysfunction that reduces arch support
· Structural foot imbalances such as flat feet or high arches
· Overuse injuries from running, standing, or improper footwear
· Arthritis affecting the joints of the midfoot
Identifying the exact source allows us to recommend treatment that addresses the cause rather than only easing symptoms.
We only discuss surgery after conservative treatments fail to provide lasting relief. In most cases, we first recommend custom orthotics, supportive footwear, activity modification, physical therapy, or targeted injections. Surgery may become appropriate when pain remains severe, structural damage progresses, or daily activities stay limited despite consistent non-surgical care over several months.
Surgical intervention can make sense when imaging confirms significant tendon tears, advanced joint degeneration, or deformities that cannot respond to supportive treatment alone. In these cases, surgery aims to restore stability, correct alignment, and reduce ongoing stress within the foot.
We do not recommend surgery for recent or mild arch pain, temporary overuse injuries, or symptoms that improve with conservative care. Many patients achieve excellent results with proper support and guided treatment, avoiding surgery altogether. We always weigh potential benefits against recovery time and risks before moving forward.
If you live in Portland, OR and struggle with ongoing foot discomfort, we can help you understand your options and choose the right path forward. Call Sellwood Podiatry at (503) 235-8594 to schedule an evaluation and learn whether conservative care or surgical treatment best fits your needs.
At Sellwood Podiatry in Portland, OR, we see many patients who struggle with persistent foot discomfort that affects how they walk, work, and stay active. Arch pain often starts as a mild ache but can become a constant problem when the underlying cause goes untreated. Our goal always centers on restoring comfort and function with the least invasive care possible, while also being clear about when surgery becomes an appropriate option.
Since the arch acts as the shock absorber of the foot, symptoms are often connected with physical activity. Patients often describe a deep ache or sharp discomfort along the inside of the foot, especially after standing or walking for long periods. Some notice stiffness early in the day, tenderness when pressing on the arch, or pain that worsens with activity and improves with rest. In more advanced cases, swelling, changes in foot shape, or difficulty pushing off during walking may develop.
Several conditions place excess stress on the structures that support the arch. Common sources include:
· Inflammation or degeneration of the plantar fascia
· Tendon dysfunction that reduces arch support
· Structural foot imbalances such as flat feet or high arches
· Overuse injuries from running, standing, or improper footwear
· Arthritis affecting the joints of the midfoot
Identifying the exact source allows us to recommend treatment that addresses the cause rather than only easing symptoms.
We only discuss surgery after conservative treatments fail to provide lasting relief. In most cases, we first recommend custom orthotics, supportive footwear, activity modification, physical therapy, or targeted injections. Surgery may become appropriate when pain remains severe, structural damage progresses, or daily activities stay limited despite consistent non-surgical care over several months.
Surgical intervention can make sense when imaging confirms significant tendon tears, advanced joint degeneration, or deformities that cannot respond to supportive treatment alone. In these cases, surgery aims to restore stability, correct alignment, and reduce ongoing stress within the foot.
We do not recommend surgery for recent or mild arch pain, temporary overuse injuries, or symptoms that improve with conservative care. Many patients achieve excellent results with proper support and guided treatment, avoiding surgery altogether. We always weigh potential benefits against recovery time and risks before moving forward.
If you live in Portland, OR and struggle with ongoing foot discomfort, we can help you understand your options and choose the right path forward. Call Sellwood Podiatry at (503) 235-8594 to schedule an evaluation and learn whether conservative care or surgical treatment best fits your needs.
Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed
Sunday
Closed